Back to All Events

You For You Retreat: Reclaim & Reset

A One-Day Retreat to Reset, Regulate, and Reclaim Yourself

Location: Mesa, Arizona
Private luxury property nestled near peaceful hiking trails and a tranquil salt lake.
(Exact address will be shared upon registration.)

_________________________________________

Join us for a 1-day retreat experience designed to reset your rhythm, restore your nervous system, and gently reconnect you to your body and inner self.

This immersive experience weaves together somatic grounding, guided movement, restorative space, massage, and the transformative Reclaim Your Power workshop — all held in a serene, private sanctuary in Mesa, Arizona.

You’ll be invited to soften, explore, and come home to yourself through a carefully curated rhythm of support, embodiment, and reflection.

Whether you’re processing past experiences, navigating a dysregulated nervous system, or simply longing to feel more you, this retreat offers a sacred space to reclaim your sense of safety, vitality, and presence — with no pressure to perform, only permission to be.

_________________________________________

Retreat Highlights

  • Guided breath-work + movement practices

_________________________________________

Is This For Me?

This retreat is for the intentional, healing-centered human who’s ready to press pause and reconnect with what matters most — you.

You might be craving:

  • A deeper sense of connection to your body and inner rhythm

  • Space to soften, slow down, and re-regulate your nervous system

  • Support in releasing what no longer serves — physically, emotionally, or energetically

  • A reset from burnout, over-functioning, or always holding it together

  • Gentle restoration from past experiences that still live in your body

  • More comfort in relationships, intimacy, and the way you show up for yourself

  • A nurturing, nonjudgmental space where you don’t have to do — just be

If you’ve been feeling stretched thin, emotionally tired, or simply ready to return to yourself — this is your moment.

***This retreat may not be the right fit if you're currently experiencing acute mental health crises, require a higher level of clinical support, or are not open to somatic exploration in a safe, guided setting. It’s important that participants feel grounded enough to engage in self-reflection, relaxation, and group energy with care and respect.

Still have more question? Schedule a call and speak with our therapist.

Choose Your Own Oasis

This retreat is designed for you—your rhythm, your healing, your comfort.

Enjoy open access to all wellness amenities, including outdoor lounging areas, guided movement spaces, and nearby hiking trails and nature spots.

We’ll also offer gentle, guided activities such as breathwork, stretching, creative expression, and meditation. These are completely optional and will be announced that morning via a finalized itinerary.

Nourishment your way:
Small meals, snacks, fruit, tea, and hydration stations will be available buffet style throughout the day—so you can nourish yourself when and how it feels best.

Pricing & Registration

Investment Options:

  • $222 – Full-day retreat access

  • $85 – Reclaim Your Power workshop only (2:30PM entry)

  • $333 – Bring a Friend Special (2 full-day passes)

Your registration includes:
✔️ Full-day access to all retreat activities and amenities
✔️ Guided somatic movement, breath work, and nervous system grounding
✔️ 15-minute massage voucher from The Intimate Touch
✔️ Nourishing breakfast, grazing-style lunch, and snacks
✔️ Entry to Reclaim Your Power workshop with Whitney Harvey
✔️ Restorative space, golden hour closing circle, and wellness gift

🛑 Limited spots available.
🎟️ Purchase your ticket via Eventbrite

How to Register

To ensure an intimate and personalized retreat, space is intentionally limited.

You have a few ways to take the next step:

Once you complete your registration, you’ll receive an e-ticket via Eventbrite along with a follow-up email containing important next steps. This will include updated retreat details, your massage voucher instructions, and info on how to stay connected as we approach the retreat date.

✨ This is your time. Let’s begin.

Need help or have questions? Email us at Contact@alluringinterventions.com