Using EMDR, solution-focused techniques, trauma-informed counseling, and mind-body centered talk therapy. This is the clinical core of SomaStasis.

Created for those ready to stop surviving and start evolving. Whether you’re navigating trauma, anxiety, burnout, or deep emotional overwhelm, this work is about movement—out of your head, into your body, and toward lasting change.

Grounded in science, guided by intuition.

For high-achievers, creatives, and entrepreneurs ready for deep support… without needing a diagnosis to justify it.

This isn’t your average coaching space…this is where ambition meets authenticity.

Confidential Coaching is designed for those navigating life at full speed who crave clarity, sensual power, and grounded self-trust.

Whether you're re-calibrating your personal life or elevating your vision, this container offers direct, non-clinical support with depth.

Real conversations. Real results. Your evolution starts here.

These 1:1 sessions combine guided stretch, breathwork, and body-based calming techniques to regulate your nervous system and restore internal balance.

This is not fitness. It’s not just flexibility. These sessions are for the burnt out, the high-functioning anxious, the always-on. We slow down with intention, reconnecting you to breath, sensation, and stillness—restoring your body's capacity to feel safe, centered, and alive.

Perfect for decompressing after high-pressure cycles or rebuilding trust with your body after trauma.

*** COMING SOON***

Your extended circle of support—tools, events, and guidance to deepen your healing journey.

The SomaStasis experience doesn’t end when a session does. Here, you’ll find curated referrals to trusted practitioners (massage, yoga, acupuncture), downloadable guides for nervous system regulation and sensual self-care, and access to exclusive community workshops. Whether you're looking to integrate between sessions or explore new modalities, this space offers supportive next steps to nourish your growth.